Sunday, October 22, 2017
LATEST POSTS
Social Anxiety Alisha Barbara

[caption id="attachment_4395" align="aligncenter" width="1000"] Photo by www.kaboompics.com[/caption] Normally I wait until I'm feeling better before

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Anxiety Five Step Guide

I just wanted to add a little intro as I wrote this a couple

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Anxiety Tip Anxiety Apps

Having useful and beneficial Anxiety Apps literately an arms length way (providing you're like

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Explaining anxiety

One of the hardest things about dealing with anxiety is trying to explain to

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Mindfulness What Is It

I feel like this mindfulness post has been a long time in the making.

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What is Anxiety

I realised the other day that I have talked about having anxiety, plus tips

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No Tech Time

It seems a little ironic writing this post on my laptop, with Netflicks on

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Enjoy the little things friends

hope you allΒ having a great week. Today I have 'Enjoy The Little Thing' the

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Listen and Be Heard

A few months back I wrote a post on anxiety and panic attacks. Firstly

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Panic Attack

I have anxiety and panic attacks. When I started blogging it was a great

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